DVD001 The Art of Exercise Science

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$40.00 $35.00

Learn why WaterART is an exercise science system. This program will give you the foundation tools to build a complete water exercise program and understand why exercising in the water is different from exercising on land. This DVD demonstrates over 250 moves to target all components of fitness to help design a well rounded program. Highly recommended for new instructors.

Description

Learn why WaterART is an exercise science system. This program will give you the foundation tools to build a complete water exercise program and understand why exercising in the water is different from exercising on land. This DVD demonstrates over 250 moves to target all components of fitness to help design a well rounded program. Highly recommended for new instructors.

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